We are Live! Chiropractic on Main now has a full YouTube channel. All rehab exercises with explanations and step by step instructions are here. Feel free to use them to build your own strength and core program. Our doctors will be using these exercises to help you to get the most out of your care at Chiropractic on main. Check them out here.
Here is one of our favourites. The BirdDog.
Your Health Matters!
The Chiropractic on Main Team.